Mello's Institute of Martial Arts
Teaching Traditional Martial Arts for Today's World 978-874-5442
Free Trial Class/Family Discounts
Regional Training Center of
the United States Karate Federation
( located across the street from Monty Tech)
217 State Road East, Westminster, MA 01473
978-874-5442
melloone@verizon.net
Make 2010 the Year to commit to Fitness: 6-WEEK EXERCISE PROGRAM THAT IS DESIGNED TO BLAST FAT AND TONE YOUR ENTIRE BODY! A FULL HOUR OF CARDIO AND STRENGTH TRAINING EXERCISES! LIFE TODAY! ONLY 6 WEEKS TO A BETTER BODY AND A BETTER YOU!! *FOR ALL FITNESS LEVELS*
Senseis Bill and Kathleen Mello with
Hanshi John Almeida: Almeida's International Karate-do Association.
.
Senseis Bill and Kathleen Mello with
Shihans Pat and Pam Hickey, President of the Kwanmukan and President of
the United States Karate Federation.
Senseis Bill and Kathleen Mello with
Sensei Clay Morton, World Kata Champion.
Senseis Bill and Kathleen Mello with
Dustin Baldis, Coach of the
USA Junior National Team and
7 x National Kumite Champion.
Shotokan Karate Classes and Events Offered:
Shotokan Karate Classes and Events Offered:-Youth Classes 5-12 years of age.
-Adult Classes 13 years and older.
- Advanced Classes :
Green belts and above.
-Combined adult and
youth classes on Saturdays.
- Competition classes for those interested in competing on
local and national levels.
-Tournaments/Seminars/
Special Trainings / Summer Camps and Guest Instructors.
- Private Lessons with a Certified Black Belt Instructor: 30 minute
or 60 minute sessions, available
by appointment only.
- Birthday Parties.
See class times for details.
BOOT CAMP with
Anya LaFlamme, AFAA Certified Instructor and MWCC Exercise Science and Fitness Leadership graduate:
BOOTCAMP FITNESS IS A CHALLENGING
MAKE THAT CHANGE IN YOUR
Mondays and Wednesdays:
5:30pm or 6:30pm
New session starting
March 1st, 2010
12 CLASSES FOR $99
(other payment options available)
To register, call the studio at
978-874-5442 or for more details
call Anya at 978-906-3466.
Call today as sessions fill quickly.
Music Together®
offered by
Greater Gardner Music Together,
for more information call Susan at
978-630-4573 and/or email her at sawyer.susan@verizon.net.
Enroll now for our Winter Session:
Free Demo Classes
Tuesday, January 5th at 9:30am
and
Saturday, January 9th at 8:45am
Classes fill quickly, enroll now!!
Why study at
Mello's Institute
of Martial Arts?
- Husband and wife team with over 40 years of combined experience and training in the martial arts.
- Certified Black Belt Shotokan Karate and Jiu- Jitsu Instructors.
- Family owned and operated.
- Classes for five year olds to adults. All levels white to black.
- Karate helps build self esteem, self confidence, self discipline and self control.
- Karate is excellent cross training for other sports.
- Conveniently located on 2A in Westminster across from
Monty Tech.
- No contracts.
- Affordable rates/ Family discounts/
Free Trial class.
