Senseis Bill and Kathleen with Kanazawa Kancho, 10th Dan, Shotokan Karate. Kanazawa Kancho is the founder of the SKIF
(Shotokan Karate-do International Federation).
Kanazawa Kancho  trained under Master
 Gichin Funakoshi, founder of Shotokan Karate and
Masatoshi Nakayama, 10th Dan.

    Senseis Bill and Kathleen Mello with
Hanshi John Almeida: Almeida's International Karate-do Association.

.
Senseis Bill and Kathleen Mello with
Shihans Pat and Pam Hickey, President of the Kwanmukan and President of
the United States Karate Federation.


Senseis Bill and Kathleen Mello with
Sensei Clay Morton, World Kata Champion.


Senseis Bill and Kathleen Mello with
 Dustin Baldis, Coach of the
USA Junior National Team and
 7 x National Kumite Champion.

Shotokan Karate Classes and Events Offered:

-Shoto "Kids" Class: 3.5 - 5 year of age. A 1/2 hour class with focuses on coordination, following directions and fun!!!
 
-Youth Classes:Kindergarten 5 -12 years of age.

-Adult Classes: 13 years and older.

- Advanced Classes :
Green belts and above.

-Combined adult and
youth classes on Saturdays.

- Competition classes for those interested in competing on
local and national levels.

-Tournaments/Seminars/
Special Trainings / Summer Camps and Guest Instructors.

- Private Lessons with a Certified Black Belt Instructor: 30 minute
or 60 minute sessions, available
 by appointment only.

- Birthday Parties.

See class times for details. 

    OUTDOOR BOOT CAMP FITNESS
with Anya LaFlamme, AFAA Certified Instructor and MWCC Exercise Science and Fitness Leadership graduate:

Make 2010 the Year to commit
 to Fitness:
 
Outdoor Boot Camp Fitness is a
challenging 6 week exercies program:
 Cardio drills, Fat Burning exercises
as well as strength training.
Outdoor Boot Camp is a great way
to get results fast!!!

 
New Session Starting August 2nd.

12 classes for $99

Registration now open
To register, call the studio at
978-874-5442 or for more details
 call Anya at 978-906-3466.


Music Together®

offered by
Greater Gardner Music Together,
for more information call Susan at   
 978-630-4573 and/or email her at sawyer.susan@verizon.net. 

Enroll now for our Summer Session:
     
   Classes fill quickly, enroll now!!  

 Yoga with
 Joshua Tenpenny:

classes starting
Wednesday June 30th
at 6:00pm

 see class times for details!
Read more about Joshua at
www.HolisticBodyworking.com